There’s no denying that electric bikes are an amazing way to get around town. But, as with any form of bicycle, they require attention to safety practices to ensure they continue to be enjoyable and safe for the long haul.
If you’re new to e-bikes, it’s best to start slowly and work up to the throttle assist settings before cranking them all the way up. This will help your body adjust to the added weight and pedal assist.
1. They’re a blast to ride.
E bikes are fun to ride because they give you the power of a bike with pedaling assistance, which lets you do more and go farther than you ever thought possible. They also make commuting safer, more accessible and more environmentally friendly.
Aside from the pedal-assist, some e bikes have a throttle that engages the motor with the twist of a button. These belong to a separate class of e-bikes, but they offer an experience that doesn’t have as much in common with cycling as the pedal-assist e-bikes do.
For many people, e bikes provide a way to get exercise without adding too much stress on their joints and muscles, says Tom Cherry, a fitness expert at the University of Florida. He and his colleagues have studied e-bikes and found that they burn calories without exerting as much effort as a standard bicycle or even walking.
That can be especially helpful if you haven’t been cycling very long, but are looking for an effective workout to help with a particular goal. It’s easy to choose the level of pedal-assist that fits your needs, and the motor can help you push through a tough hill or accelerate more quickly than you would on your own, he adds.
Riding an e-bike can also be more fun than riding a traditional bike because it’s less stressful on the body and easier to get into a rhythm. That means you’ll feel better and more relaxed when you’re done, and it can be especially great for older riders who may be feeling aches and pains in their knees or hips.
You’ll also ride cooler on an e-bike than you will on a regular bike, as the added power of the motor helps keep you cool when you are pedaling harder. That can be especially useful for commuting or riding on a hot day, as you won’t need to stop and catch your breath while you’re on the move.
Electric bikes are getting a lot of attention these days, with every major bike manufacturer–and even car companies like Ford and Lyft–now offering them in some form or another. And it doesn’t look like they’ll be going anywhere soon.
2. They’re a good workout.
A bike is a great exercise for you because it gets your heart rate up and your muscles moving, but e bikes are even better for you. They’re easy to ride, so you can get your daily workout without spending an hour at the gym or having to put up with a long, boring training session.
Plus, e bikes have an electric motor that helps your pedals spin faster than they would if you were riding on your own. This means you can get a full-body workout in without worrying about hurting yourself by pedaling too hard, and you can ride longer than you would otherwise.
They’re also a fun way to spend time outdoors. British Cycling says that riding outside has big mental health benefits, including lower stress and anxiety levels, better sleep and a greater sense of well-being.
And if you’re feeling too exhausted to keep going, your e bike has an automatic stop that lets you pause the motor and rest for a few minutes. You can then pedal as hard as you want until the motor stops again — and you can even ride with the power off for a full-body workout.
You can ride e bikes on a variety of terrains, from flat to mountain trails. Whether you’re on a cruiser bike or a mountain e bike, the extra assistance from your motor can make climbing steeper hills easier than they would be on a normal bicycle.
However, if you’re new to biking or not yet confident in your fitness level, it might be best to start with shorter rides on more beginner-friendly roads and trails. That way, you can see how the different levels of assistance your e bike offers compare to your own efforts before pushing yourself too far.
Another great benefit of an e bike is that it makes commuting less of a hassle. A recent study from Miami University found that commuting by e bike was as beneficial to the participants’ overall fitness as riding the same distance in a car or on a walk.
3. They’re a great way to commute.
A good e bike can make all the difference when it comes to your commute. Whether you are a serious cyclist or just a beginner, an electric bike can help reduce your trip time, making it easier for you to get to work on time.
When you take into account the cost of gas, parking costs, and public transportation costs it quickly becomes apparent that commuting by bike is one of the most affordable ways to get to work. Plus, riding an e bike to and from work can be a fun way to spend the day!
Moreover, riding an e bike to work also helps promote better health and fitness. It is a great workout for anyone looking to get a healthy dose of exercise, and it will help reduce stress, boost mood, and improve sleep quality.
If you are considering an e bike for a long commute then it is important to look for the right model for your needs. This is based on the number of miles you are likely to travel on your daily commute, as well as the amount of time it takes you to charge up the battery again.
The type of e bike that is right for you will depend on your lifestyle, so it is best to talk to a specialist about your specific needs before making any purchase decisions. You may even need to think about the type of terrain you ride over and how much weight you intend to carry on your e bike.
Another feature you should consider is torque – this is the amount of force the pedal-assist motor can exert when you use the pedals. A bike with a higher torque will have a smoother ride and be more responsive than an e bike with a lower torque.
Torque is important if you plan on riding hills or hauling heavy loads, so be sure to check the maximum torque of your chosen e bike before making a decision. Some models are more performance-oriented than others, and will respond differently to pedal-assist activation and pedal feel.
4. They’re a great way to get around town.
If you want to get around town quickly and have fun doing it, there’s no better way to do it than an e bike. You can keep up with your friends, take on the hills and enjoy a good workout at the same time. Plus, you can haul all sorts of stuff with your e-bike too — groceries, work bags, kids’ bikes, and so much more.
It’s not hard to see why people are replacing their cars with e-bikes. An electric bike is easy to ride, it’s safe to transport kids and cargo, and it’s fun. And because a bike doesn’t require you to spend money on gas or parking fees, it can help cut down on your environmental impact as well.
Many e-bike owners also commute by bike, too, which helps them reduce their carbon footprint. In fact, a recent survey found that e-bike owners replaced 46 percent of their car commutes and 30 percent of their driving errands with bicycle trips.
Commuters love the fact that an e-bike can make their daily trip less stressful and easier. Instead of battling traffic, fighting for parking and trying to maneuver their way through busy streets, they can simply cruise to work.
In addition, riding to work is a great way to get exercise and be active outdoors. This can improve your memory, lower your stress levels, boost your immune system and reduce your blood pressure.
As long as you choose an e-bike with a large enough battery, you shouldn’t run out of juice on your commute. However, a smaller capacity battery will lower your overall riding range.
If you’re looking to buy an e-bike for a short trip or a long one, it’s important to consider your destination and the terrain. Often, longer rides will call for a more powerful motor to deliver the speed you need.
You can also choose an e-bike with a higher torque motor to haul more cargo and carry up steep hills. But be aware that this means you’ll burn up the battery faster than if you choose a bike with a more modest performance motor.